G-Fit Workout of the Day
15 push ups
15 floor knee to chest crunches
15 2-count flutter kicks
15 opposite knee to elbow then fire hydrant
Rest and Repeat 3x
Dig Deep!
G-Fit Connect
G-Fit Workout of the Day
15 push ups
15 floor knee to chest crunches
15 2-count flutter kicks
15 opposite knee to elbow then fire hydrant
Rest and Repeat 3x
Dig Deep!