G-Fit Workout of the Day:
100 squats
————–
-30 side to side touches
-15 kick backs
-15 reverse grip rows
-15 straight leg deadlifts
Rest and repeat 3x (minus squats)
#digdeep
G-Fit Workout of the Day:
100 squats
————–
-30 side to side touches
-15 kick backs
-15 reverse grip rows
-15 straight leg deadlifts
Rest and repeat 3x (minus squats)
#digdeep