G-Fit Workout of the Day:
-10 side lateral raises then drive thumbs together
-weighted ab crunch with toe touch
-10 Russian twist
-10 hip extensions with leg extended
-10 renegade rows
Rest and repeat 2x
#Digdeep
G-Fit Connect
G-Fit Workout of the Day:
-10 side lateral raises then drive thumbs together
-weighted ab crunch with toe touch
-10 Russian twist
-10 hip extensions with leg extended
-10 renegade rows
Rest and repeat 2x
#Digdeep