G-Fit Workout of the Day
100 jump ropes
15 thrusters
15 renegade rows
15 exercise ball leg lifts
15 good mornings
Repeat 5x
G-Fit Connect
G-Fit Workout of the Day
100 jump ropes
15 thrusters
15 renegade rows
15 exercise ball leg lifts
15 good mornings
Repeat 5x