G-Fit Workout of the Day:
3 mile run
-15 KB straight leg deadlifts
-15 KB floor butt blasters
-15 hip thrusts
-15 KB one leg elevated hip thrusts
-1 minute foam roll, each side
Rest and repeat 3x
#digdeep
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.
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