G-Fit Workout of the Day:
2 mile run
-15 bicep curls
-15 squats
-15 front raises
-15 plank knee to opposite elbow off dumbbells
-15 full sit ups
Rest and repeat 3x
#digdeep
G-Fit Connect
G-Fit Workout of the Day:
2 mile run
-15 bicep curls
-15 squats
-15 front raises
-15 plank knee to opposite elbow off dumbbells
-15 full sit ups
Rest and repeat 3x
#digdeep