G-Fit Workout of the day:
2 mile run…
-15 side to side lunges
-40 shoulder presses (light!)
-15 plank alternating leg raises
-40 bicep curls (light!)
-40 side lateral raises (light!)
Rest and repeat 3x
#digdeep
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.
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