G-Fit Workout of the Day
G-Fit Workout of the day:
2 mile run…
-15 side to side lunges
-40 shoulder presses (light!)
-15 plank alternating leg raises
-40 bicep curls (light!)
-40 side lateral raises (light!)
Rest and repeat 3x
#digdeep
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G-Fit Workout of the day:
2 mile run…
-15 side to side lunges
-40 shoulder presses (light!)
-15 plank alternating leg raises
-40 bicep curls (light!)
-40 side lateral raises (light!)
Rest and repeat 3x
#digdeep
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