G-Fit Workout of the Day

G-Fit workout of the day:
2 mile run…
-10 lunge with fly/press variation
-20 alternating front raises
-15 squat with side press
-20 floor butt blasters
Rest and repeat 3x (minus the run)
Dig Deep!
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G-Fit workout of the day:
2 mile run…
-10 lunge with fly/press variation
-20 alternating front raises
-15 squat with side press
-20 floor butt blasters
Rest and repeat 3x (minus the run)
Dig Deep!