G-Fit workout of the day:
2 mile run…
-10 lunge with fly/press variation
-20 alternating front raises
-15 squat with side press
-20 floor butt blasters
Rest and repeat 3x (minus the run)
Dig Deep!
G-Fit Connect
G-Fit workout of the day:
2 mile run…
-10 lunge with fly/press variation
-20 alternating front raises
-15 squat with side press
-20 floor butt blasters
Rest and repeat 3x (minus the run)
Dig Deep!