G-Fit Workout of the day:
-15 opposite leg toe touches
-10 decline push ups with foot elevated
-10 1/2 burpees
-15 bicycle pass throughs (yes I used a simple grapefruit)
Rest and repeat 5x
Dig Deep!
G-Fit Workout of the day:
-15 opposite leg toe touches
-10 decline push ups with foot elevated
-10 1/2 burpees
-15 bicycle pass throughs (yes I used a simple grapefruit)
Rest and repeat 5x
Dig Deep!