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G-Fit Workout of the Day

by Your Host, Gina | Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
2 mile run followed by…
-20 squat with one arm row
-15 push ups off Dumbbells
-20 alternating leg kicks
-15 inverted push ups
Rest and repeat 3x
Dig Deep!

← Previous Post Lower Body HIIT Squat/Lunge Variations
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