G-Fit Workout of the Day:
-10 combo bicep curl, front raise, squat
-10 alternating front raises on incline bench
-10 combo kick back with side leg extension
-15 reverse lunges, each side
Rest and repeat 3x
Dig Deep!
G-Fit Connect
G-Fit Workout of the Day:
-10 combo bicep curl, front raise, squat
-10 alternating front raises on incline bench
-10 combo kick back with side leg extension
-15 reverse lunges, each side
Rest and repeat 3x
Dig Deep!