So simple yet so effective… 5 mile walk followed by G-Fit Workout :
15 bench dips
10 incline push ups
5 incline push ups (foot elevated)- each side
1 minute rest and repeat 2 more x
Dig Deep!
G-Fit Connect
So simple yet so effective… 5 mile walk followed by G-Fit Workout :
15 bench dips
10 incline push ups
5 incline push ups (foot elevated)- each side
1 minute rest and repeat 2 more x
Dig Deep!