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G-Fit Workout of the Day

by Your Host, Gina | Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 push ups off Dumbbells
-10 thruster variation
-10 single straight leg deadlifts
-10 one arm rows
-10 rear delt dumbbell rows
Rest and repeat 2x
Dig Deep!

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