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G-Fit Workout of the Day

by Gina Aliotti | Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-15 jump squats
-15 crunches off the bench
-10 tricep dips with leg extended
-20 reverse mountain climbers in tricep dip position
-10 leg open shut thems in tricep dip position
Rest and repeat 3x
Dig Deep!

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