Try these combination exercises, 30 seconds of each with 30 second rest in between!
G-Fit workout of the day:
-squat with bicep curls
-squat with “V” front raise
-squat with open “V” front raise
-single alternating front raise with palm down
-3 side lateral raises super set with 3 front raises
30 seconds of each, 30 second rest… Do 3x through….
Dig Deep!
