G-Fit Workout of the Day:
-10 step ups with kick back
-30 second mountain climbers off bench
-15 plank knee to elbows
-20 alternating tricep jump dips
Rest and repeat 3x
Dig Deep!
G-Fit Workout of the Day:
-10 step ups with kick back
-30 second mountain climbers off bench
-15 plank knee to elbows
-20 alternating tricep jump dips
Rest and repeat 3x
Dig Deep!