G-Fit Workout of the Day:
-30 second side to side shuffles
-15 alternating toe to elbows in plank
-10 push ups with foot elevated
-30 second weighted upper cuts
Rest and repeat 4x
Dig Deep!
G-Fit Connect
G-Fit Workout of the Day:
-30 second side to side shuffles
-15 alternating toe to elbows in plank
-10 push ups with foot elevated
-30 second weighted upper cuts
Rest and repeat 4x
Dig Deep!