G-Fit Workout of the Day:
-10 abductor leg extensions
-10 bicep curls off ball
-10 Arnold presses
-10 combo side lateral raise with front raise
-10 hip opener with shoulder stretch
Rest and repeat 3x
Dig Deep!
*37 weeks pregnant
G-Fit Workout of the Day:
-10 abductor leg extensions
-10 bicep curls off ball
-10 Arnold presses
-10 combo side lateral raise with front raise
-10 hip opener with shoulder stretch
Rest and repeat 3x
Dig Deep!
*37 weeks pregnant
