G-Fit Workout of the Day:
-15 dome front raises (4# ball)
-10 ball squats
-10 round face single presses
-15 overhead tricep extensions
-10 bent over hammer bicep curl with side lateral raise
Rest and repeat 2x
Dig Deep!
*36 weeks pregnant
G-Fit Workout of the Day:
-15 dome front raises (4# ball)
-10 ball squats
-10 round face single presses
-15 overhead tricep extensions
-10 bent over hammer bicep curl with side lateral raise
Rest and repeat 2x
Dig Deep!
*36 weeks pregnant