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G-Fit Workout of the Day

by Gina Aliotti | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-15 kick ups off ball
-15 knee to elbow off ball
-15 fire hydrants off ball
-15 one arm rows off ball
-15 Bicep curls off ball
Rest and repeat 3x
Dig Deep!
*30 weeks pregnant

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