-15 squats (with faster drop than rise)
-10 bicep curls superset with reverse grip lateral raises
-10 knees to elbow in plank (each side)
-10 thrusters with plate
-30 second kick ups
Rest and repeat 2x
Dig deep!
*25 weeks pregnant
G-Fit workout of the day
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments