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G-Fit Workout of the Day

by Your Host, Gina | A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 lying abductor extensions
-10 alternating side to side lunges
-20 pulse squats
-10 good mornings
-10 alternating shoulder presses
Rest and repeat 3x
Dig Deep!!
*22 weeks

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