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G-Fit Workout of the day

by Your Host, Gina | A Beautiful, Healthy & Fit Pregnancy, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-30 mountain climbers
-15 alternating kickbacks off exercise ball
-30 second plank off exercise ball
-15 one arm rows off ball
-10 Bulgarian split squat off ball (advanced movement)
Rest and repeat 3x
Dig Deep!
 

*22 weeks pregnant

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