G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 single leg dead lift
-10 single leg dead lift with combo front raise
-10 knee to chest with back kick, without touching ground
-10 weighted squats
-10 “up and open” presses
Rest and repeat 2x
Dig Deep!
 

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