G-Fit simple living room workout of the day:
20 plank knee to elbows
20 plank leg lifts
20 tricep extensions
20 hamstring curls off chair
Rest and repeat 4x
Dig Deep!
G-Fit simple living room workout of the day:
20 plank knee to elbows
20 plank leg lifts
20 tricep extensions
20 hamstring curls off chair
Rest and repeat 4x
Dig Deep!