G-Fit Methods Recipe

Berrylicious Summer Smoothie

Ingredients: 1 scoop Devotion Nutrition Angel Food Cake Protein Powder 1.5 cups ice 1/2 cup frozen berries 1 Blueberry Sky Flex Flavor 1 Razzmatazz Flex Flavor 2 kale leaves, De-stemmed (optional) 1.5 cups water 10 fresh blueberries (for topping) Add all ingredients...

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The Yolk may not be so bad after all and that is no Yolk!

The Yolk may not be so bad after all and that is no Yolk! Egg Yolks aren't as bad as we may have thought! Egg yolks tend to get a bad reputations because of their high cholesterol content but medical research has discovered that there is a difference between dietary...

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St. Patrick’s Day Deviled Eggs!

ONLY 100 nutritious calories/serving!!! 10 hard-boiled eggs, peeled and cut in 1/2 Filling: 1 egg yolk 1 tbsp non fat Greek yogurt 1 tbsp Dijon mustard 1/2 tsp cayenne pepper 1 tbsp minced onion 1 medium avocado In a bowl mix together all filling ingredients. Spoon an...

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Gluten Free High Protein Lemon Poppy seed Muffins

Lemon Poppy Seed Muffins Ingredients: -1 cup almond meal/flour -1/4 cup coconut flour -2 scoops Devotion Nutrition Angel Food Cake -1 tsp baking powder -1/2 tsp sea salt -1/3 cup coconut oil -2 whole eggs -3 egg whites -1/2 cup unsweetened coconut milk -1/2 lemon,...

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Gluten and Sugar Free High Protein Bananas Foster Granola

Ingredients: -2.5 cups whole oats -2 scoops Devotion Angel Food Cake Protein 1/2 cup coconut oil, melted 1/2 tsp cinnamon 5 Bananas Foster Flex Flavors Touch of sea salt Directions: Preheat oven to 350°F. Line a cookie sheet with foil. Place all ingredients in a large...

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Lemon Dill Salmon over Kale Salad

Lemon Dill Salmon over kale with roasted bell peppers Ingredients: Salmon: 1-4 oz wild salmon filet 1 clove garlic, minced 2 tsp dill (fresh or dried) 1/2 lemon pepper and sea salt to taste 1 bell pepper, color of your choice, sliced into pieces Directions: Preheat...

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Gina’s I Love You Beef Meatloaf

Ingredients for Meatloaf: 1 pound (96%) extra lean ground beef (93-99% lean ground turkey can also be used) 1/4 cup coconut flour 1 cup onions, chopped 3 stalks celery, chopped 1 bell pepper, color of your choice (I used red) 1/2 cup mushrooms, chopped 2 egg whites 1...

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Ground Turkey over Cauliflower Rice

Ground Turkey over Cauliflower Rice Ingredients: Cauliflower Rice: 1/2 bag Cauliflower Rice (fresh or frozen)- Trader Joes or you can make your own... 1-2 cloves garlic, minced sea salt & pepper, to taste1 tsp olive oil (1 serving)   Ground Turkey: 16 oz 99%...

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The Super Food: Matcha Green Tea

Matcha Green Tea, have you heard of it?! If you aren’t onto this tea yet, you must check it out and add it into your program! I am sure you have heard about how powerful Green Tea can be to your overall health and wellness but did you know that 1 cup of Matcha Green...

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Super Simple Low Carb Matcha Muffins

After getting over a cold, I decided to get back on my green tea wagon. Not only is green tea, specifically Matcha, so great to boost your metabolism but it also has incredible immunity boosting properties. Anything to help keep us healthy and our immune system strong...

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