Our Latest Recipe
Food Find: Watermelon Radish
A fabulous food find, guilt free snack and a great root veggie to add to several different recipes. Watermelon radishes are not only a Free Food on our Lifestyle Balance Plan but beautiful and add for an amazing garnish to so many dishes. They are larger than a...
Cooking Veggies
Mary’s Gone Crackers
http://www.marysgonecrackers.com/cracker/original-seed
CrockPot Silva Chili
INGREDIENTS: - 2 16-oz cans organic tomato sauce -2 tbsp oregano -5 tbsp chili powder -2 tbsp cayenne pepper -2 tbsp paprika - 3 tbsp granulated garlic -1 tbsp black pepper -1 tbsp cumin -1 pound ground turkey (93% or 99%) -1 pound ground lean steak or chicken -1...
Walnut Avocado Salad
INGREDIENTS: -Romaine Lettuce -Arugula -1 cucumber, sliced -1 roma tomato, sliced -bean sprouts -1/4 cup sugar snap peas -1 tsp Himalayan sea salt -1/2 lemon -1/4 walnuts -1/2 avocado -2 tbsp olive oil DIRECTIONS: Place first 7 ingredients in a large mixing bowl and...
Kale Longevity Wraps
Ingredients: -4-5 leaves Dino Kale -2 leaves of Rainbow Chard -6-8 leaves of Dandelion -1 cup arugula -2 large collard greens -2 Persian cucumbers, sliced into thin sticks -Microgreens or Alfalfa Sprouts -Nori Sheets -1 tsp Sea Salt 1/4 cup olive oil Sauce: -1 avocado...
Breakfast the “One Eyed” way
Fun For the whole family! Make your egg the One Eyed way! This is an all time favorite and one that is totally kid approved! 🙂 Instead of serving your egg on toast or with toast, why not serve your egg in toast! This is a classic easy breakfast. It takes a little bit...
Nori Hand Roll
INGREDIENTS: -10 asparagus, woody ends removed and halved -40 green beans, trimmed -1 teaspoon sea salt 2 cups cooked brown short grain or brown sushi rice -10 nori sheets, cut in half lengthwise -½ tablespoon wasabi (optional) -1/4 cup carrot, grated -1 ¾ oz sprouts...
“Fun” with Shapes and Sizes
Creativity is the name of the game! Have some "fun" with different shapes and sizes to keep things fresh and exciting! Success with your lifestyle plan means always changing things up and being creative so things never get boring! 🙂 Check out my tips on how to keep...
Simple Apricot Squares
Ingredients: -1 cup dired apricots -1 cup unsweetened shredded coconut -2 cups almond flour -1/2 teaspoon sea salt -1/4 teaspoon baking soda -2 large eggs -1 tablespoon vanilla extract -1 tablespoon coconut oil Directions: Preheat the oven to 350 degrees. LIne an 8...
G-Fit Connect
With Consistency …
Less Is More
