Our Latest Recipe
Simple Egg Salad
Ingredients: -2 cups cabbage mix ( I used Asian Chopped Cabbage salad mix) -7-9 cherry tomatoes. halved -2 tbsp dijon mustard -4 hard boiled egg whites -2 hard boiled eggs -1-2 tbsp water -sea salt & pepper, to taste optional: 1-2 stalks celery, chopped 1/4 cup...
Cold Summer Tuna Salad
Ingredients: -1 cucumber -1 red bell pepper -1 roma tomato -1/4 onion -4-6 stalks of celery -1-2 TBSP dijon mustard -pepper to taste -1 clove garlic minced (or 1-2 frozen Dorots) Directions: Chop all veggies (cucumber, celery, tomato, bell pepper, and onion) and...
Chocolate Peanut Butter Bon Bons
Ingredients: 2 scoops Devotion Nutrition Brownie Batter 1/4 cup natural nut butter of choice, almond or peanut (crunchy preferred) 2 TBSP cocoa powder 1/4 cup melted coconut oil 1 TBPS instant coffee 1 TSP sea salt Flex Flavors (optional) Directions: Stir all...
Keto Custard
Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs 2 cups heavy whipping cream 1/4 cup Swerve (Erythritol) or equivalent granulated sweetener (Baking Stevia)1...
Shamrock Fried Egg
Looking for a fun, simple and very kid friendly way to start off St. Patricks Day? These adorable and delicious Shamrock filled eggs are sure to be a hit with the entire family! This breakfast is super easy and only includes a few ingredients that you most likely...
Guilt Free Low Carb Sandwich
Cravings crushed with this fantastic NO CARB Sandwich. Give this a try and let me know what you think! Ingredients: -1 scoop Angel Food Cake protein powder -2 egg whites -1/4 cup almond meal (or 2 tbsp almond meal for one fat serving = 9 grams) -2-3 cloves garlic...
Summer Shrimp Quinoa Salad
Summer is in full swing and so are my cold BAS (Big Ass Salad's, for those that aren't familiar with my term). I live, eat and breath for my BAS. Depending on the season, they take on different forms. During the colder months, I love adding warmth to my salads and...
Jalapeno Cilantro Burgers
Jalapeno Cilantro Burgers (serves 4) This delicious burger can be made as a patty, mini meatloaf, meatballs or sliders! They reheat well, making them perfect for meal prep. This recipe supplies 1 serving of protein AND 1 serving carbs, so it fits any of my meal plans...
G-Fit Cauliflower Devil’d Eggs
Ingredients: -6 egg whites -1 oz avocado -1 cup cauliflower -1 egg yolk -1 tbsp dijon mustard -black pepper, to taste -celery salt, to taste -smoked paprika Directions: Boil eggs until hardboiled then remove from heat and allow to cool. While eggs are being hard...
Green Goddess Smoothie
Ingredients: 1 cup water 1 cup aloe Vera juice 1 cup ice 2 cups raw spinach (or kale) 2 oz avocado 2 key limes 1.25 scoop Devotion Angel Food Cake Protein 1 tbsp fresh mint 1 Crème Brulee Flex Flavor 1 Blueberry Sky Flex Flavor (optional but recommended for added...