G-Fit Methods Recipe

Cinnamon French Toast with Pumpkin Butter & Fresh Fruit

Cinnamon French Toast Ingredients: -2 slices Julian Bakery Cinnamon Zero Carb Bread -3 Egg Whites -1 Packet Stevia -1/2 tsp Cinnamon -1 tsp Coconut Oil Directions: Mix All ingredients, except Bread, well. Add Bread and allow to soak on both sides. Place in Sauté Pan...

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memorial day drinks

Watermelon Freeze Ingredients: 3/4 cup watermelon chunks, seedless 1 shot (1.5 oz.) Bicardi rum 1 lime, cut into wedges 3 - 4 mint leaves 2 no-calorie sweetener packets 1 cup crushed ice or 5 - 7 ice cubes Directions: Place the mint leaves, half the lime wedges, and...

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Breakfast Chia Pudding

NOTE: This is prepared the night before so all you have to do is grab and go! Ingredients: -2 cups unsweetened coconut Milk -2/3 cup chia seeds -1/2 tsp of vanilla extract -2 Scoops Protein Powder -Fresh Fruit of your choice -1 packet Stevia -Probiotics (optional)...

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Beet Cauliflower Mashed

Ingredients -1 Beet -1 Head Cauliflower -2 Cloves Fresh Garlic -1 tsp sea salt Directions: Pure until creamy and enjoy! Nutritious and a Beautiful side to any lean protein!

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Cinco De Mayo Style Deviled Eggs

Ingredients: * 1 dozen eggs * 1 ripe avocado * juice of 1 lime * 1 egg yolk * 1 teaspoon Tabasco * pepper, to taste * Sprinkle of Paprika * OPTIONAL: 1 tbsp non fat cottage cheese or Greek yogurt Directions: 1- First hard boil the eggs. Fill up a large saucepan...

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Cinnamon No Carb French Toast

Ingredients: -2 slices Julian Bakery Carb Zero Cinnamon Bread -1 egg white -1 whole egg -1-s packets Stevia -1 tsp cinnamon -1 tsp vanilla extract -2 tbsp unsweetened coconut or almond milk Directions: Place all ingredients but the bread in a bowl and whisk until...

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Food Find: Julian Bakery Carb ZERO Bread

Yes, you can have your bread and eat it Too & STILL reach your goals with this Carb Zero Bread! Loaded with 9 grams of protein, zero net carbs and only about 50 calories per slice!!             Because of its high fiber content, oat fiber is equal in both fiber...

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Simple yet Tasty Kale Chips

INGREDIENTS: -kale -seasoning of your choice (sea salt, cayenne pepper, chipotle seasoning, italian seasoning, etc.) -Extra Virgin Olive Oil (spray works great) DIRECTIONS: Take kale off the stems and lie on a baking sheet. Sprinkle EVOO or use EVOO spray to make it...

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