Our Latest Recipe
Cinnamon French Toast with Pumpkin Butter & Fresh Fruit
Cinnamon French Toast Ingredients: -2 slices Julian Bakery Cinnamon Zero Carb Bread -3 Egg Whites -1 Packet Stevia -1/2 tsp Cinnamon -1 tsp Coconut Oil Directions: Mix All ingredients, except Bread, well. Add Bread and allow to soak on both sides. Place in Sauté Pan...
memorial day drinks
Watermelon Freeze Ingredients: 3/4 cup watermelon chunks, seedless 1 shot (1.5 oz.) Bicardi rum 1 lime, cut into wedges 3 - 4 mint leaves 2 no-calorie sweetener packets 1 cup crushed ice or 5 - 7 ice cubes Directions: Place the mint leaves, half the lime wedges, and...
Breakfast Chia Pudding
NOTE: This is prepared the night before so all you have to do is grab and go! Ingredients: -2 cups unsweetened coconut Milk -2/3 cup chia seeds -1/2 tsp of vanilla extract -2 Scoops Protein Powder -Fresh Fruit of your choice -1 packet Stevia -Probiotics (optional)...
Beet Cauliflower Mashed
Ingredients -1 Beet -1 Head Cauliflower -2 Cloves Fresh Garlic -1 tsp sea salt Directions: Pure until creamy and enjoy! Nutritious and a Beautiful side to any lean protein!
Cinco de Mayo Tips
Untitled from Gina Aliotti on Vimeo.
Cinco De Mayo Devil’d Eggs
Cinco De Mayo Style Deviled Eggs
Ingredients: * 1 dozen eggs * 1 ripe avocado * juice of 1 lime * 1 egg yolk * 1 teaspoon Tabasco * pepper, to taste * Sprinkle of Paprika * OPTIONAL: 1 tbsp non fat cottage cheese or Greek yogurt Directions: 1- First hard boil the eggs. Fill up a large saucepan...
Cinnamon No Carb French Toast
Ingredients: -2 slices Julian Bakery Carb Zero Cinnamon Bread -1 egg white -1 whole egg -1-s packets Stevia -1 tsp cinnamon -1 tsp vanilla extract -2 tbsp unsweetened coconut or almond milk Directions: Place all ingredients but the bread in a bowl and whisk until...
Food Find: Julian Bakery Carb ZERO Bread
Yes, you can have your bread and eat it Too & STILL reach your goals with this Carb Zero Bread! Loaded with 9 grams of protein, zero net carbs and only about 50 calories per slice!! Because of its high fiber content, oat fiber is equal in both fiber...
Simple yet Tasty Kale Chips
INGREDIENTS: -kale -seasoning of your choice (sea salt, cayenne pepper, chipotle seasoning, italian seasoning, etc.) -Extra Virgin Olive Oil (spray works great) DIRECTIONS: Take kale off the stems and lie on a baking sheet. Sprinkle EVOO or use EVOO spray to make it...
G-Fit Connect
With Consistency …
Less Is More
