G-Fit Methods Recipe

Divine Turkey Balls

Devine Turkey Balls Ingredients: • 1 pound (16 oz) 99% lean ground turkey breast • 1/4 cup green chilies • 1/2 cup finely chopped celery • ½ cup finely chopped sweet onion • ½ red bell pepper, chopped • 1 egg white • 2 tsp. Tabasco • 1 lemon, juiced • zest of one...

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Hazelnut Pear Pancakes

Hazelnut Pear Pancakes Ingredients: 2 egg whites 1/4 cup hazelnut meal 1 scoop vanilla protein powder 4 oz natural pear sauce 1 tsp coconut oil 1/2 pear 1/2 tsp baking powder 1/2 tsp cinnamon 1 packet stevia In large bowl, Mix egg whites, protein and hazelnut meal in...

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Cacao: The Super Food & Cacao Coconut Balls

Being that February is the month of love— or should I say month of chocolate— I wanted to emphasis the amazing health benefits of dark chocolate and more specifically cacao. Just like other herbs and spices such as turmeric and cinnamon, the cocoa bean— aka cacao...

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Artichoke Caper Chicken

Artichoke Caper Chicken INGREDIENTS: 4 4-5 oz Eat To Grow Chicken Breasts 1/2 cup quinoa flour 1 cup mushrooms, sliced 1/2 cup halved artichoke hearts 1/4 cup olive oil 2 tbsp capers 1 tsp oregano 2 cloves garlic, minced salt and pepper to taste DIRECTIONS: Place...

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Coconut Lime Shrimp

Coconut Lime Shrimp Ingredients: 16 oz shrimp, tail off (precooked or raw) 3 tbsp coconut oil 2 tbsp garlic, minced 2 tbsp basil, shopped 1 packet stevia 1 tsp pepper juice of 3 limes zest of 3 limes 1 large zucchini, chopped 1 red bell pepper, chopped 1 yellow bell...

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Gina Aliotti’s Turkey jalapeño Chili

16 oz 99% lean ground turkey 1 can salsa (any is great) 1 can of black beans 1 can of kidney beans handful of cilantro 1 red onion, chopped 1 red bell pepper, chopped 1/2 jalapeño, diced 3 roma tomatoes 1 tsp chili powder sea salt and pepper to taste Simply add all in...

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Black bean Dip

Sitting around watching Sunday Football? Here's a perfect Bean Dip snack on with some corn chips or slices of celery:) Ingredients: -1 can black beans, rinsed and well drained -1 avocado -1/2 cup non fat cottage cheese or Greek Yogurt -1 tbsp extra virgin olive oil -1...

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Tilapia with Jalapeño Cabbage Sauté and roasted Peppers

INGREDIENTS: -4-5 oz Tilapia (I use Eat To Grow) -2 cups cabbage (shredded or coleslaw) -1 tsp jalapeño, minced (add a few seeds only for added kick) -1 tbsp Olive Oil -1 Roma Tomato, diced -pinch of sea salt and pepper -1 red bell pepper Directions: Simply broil...

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Loaded Turkey Balls with a Garlicy Kale Salad

  Ingredients: For the Turkey Balls: 1/4 lb 99% lean ground turkey 1/4 lb 93% lean ground turkey 1 egg white 1/2 cup quick oats 1/2 cup chopped cilantro 1 green onion, minced 1/4 sweet onion, minced 2 cloves garlic, minced 2 tbsp chili paste Salt & pepper to...

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