2 OF MY FAVORITE EXERCISES THAT REALLY TARGET THE LOWER AND UPPER BODY!!!
EXERCISE #1: STRAIGHT LEG DEAD LIFT, BICEP CURL, FRONT SQUAT, PRESS, BACK SQUAT, PRESS REPEAT…
EXERCISE #2: LUNGE WITH LEFT, LUNGE WITH RIGHT, PRESS
Untitled from Gina Aliotti on Vimeo.
Wholly hybrid exercise! LOL! Love it :)))))
Wholly hybrid exercise! LOL! Love it :)))))
*lol*
I guess the little dance is what makes the difference. ;-)))))
love it – thanks!
*lol*
I guess the little dance is what makes the difference. ;-)))))
love it – thanks!
I’ll be trying this one too!!!
I’ll be trying this one too!!!