INGREDIENTS
1 bunch kale
1 t olive oil
3 garlic cloves, minced
1/8 t cayenne
2 t sesame oil
2 t sesame seeds
sea salt and pepper
DIRECTIONS:
Cut kale off the stems. (You don’t have to do this but it takes away a LOT of the bitterness.) Then cut in fairly equal size pieces. Put in salad spinner and wash and spin dry. If you don’t have a salad spinner don’t worry about it. Just wash really well in cool running water and shake dry.
Heat olive oil over medium heat. Add garlic and cayenne and stir for about a minute. Add kale and stir again. Add 2-3 tablespoons of water. Stir again. Cover with lid. Let steam for about a minute or 2 until desired texture. Pour all into a bowl. Pour sesame oil over and sprinkle sesame seeds. Toss all together. Season with salt and pepper to taste. Again the salt takes away some of the bitterness. ENJOY!
