Ingredients:

  • 1 pound 99 % lean ground turkey
  • 1 cup chopped onions
  • 1  can red kidney beans, drained and rinsed
  • 1 can Black beans
  • 1 cup salsa
  • 2 cups water
  • 2 14.5-ounce cans peeled and diced tomatoes
  • 1 4-ounce can diced green chilies (buy mild, if you want less kick!)
  • 2 tbsp salt free Fajita seasoning
  • 1/2 cup fat-free sour cream (optional)

Directions:

1. In a medium skillet, cook the ground turkey over medium heat until browned.  Set aside.
2. Place the ground meat, onion,  beans , salsa, water, diced tomatoes, green chile peppers, and fajita seasoning  in a crock pot. Mix to blend, and cook on Low setting for 8 hours.
3. Ladle into individual serving bowls, and top each with a tablespoon of fat-free sour cream, if you are using sour cream. Serve with brown rice, if your meal calls for carbs!