Crock Pot Chicken

This shredded chicken is great over salads, by itself or even in a healthy chicken taco (in a ezekiel tortilla–high fiber, of course) so delicious 🙂

Ingredients:

1 1/2 lb. raw boneless skinless lean chicken breasts, halved
1 cup canned tomato sauce
3 garlic cloves, whole
2 tbsp Parsley
1 tbsp Basil

Directions:
Place all ingredients in the crock pot. Stir until mixed. Coat chicken well with the sauce.

Cover and cook on high for 3 – 4 hours OR on low for 7 – 8 hours, until chicken is fully cooked.

If you want the chicken shredded, Remove all the chicken and place it in a bowl. Shred each piece using two forks one to hold the chicken in place and the other to scrape across the meat and shred it. Return the shredded chicken to the crock pot, and mix well with the sauce. If you prefer the chicken not shredded, just remove and enjoy! 🙂