8 Responses to circuit workout of the week-emphasis SHOULDERS

  1. Kerrid says:

    Thank you so much Gina! Definitely going to give this workout a try on my shoulder day!

  2. Gina says:

    YOU ARE SO WELCOME KERRI! I WILL CONTINUE TO POST MORE ON SHOULDERS TOO. I LOVE THEM AND HAVE SO MANY CREATIVE EXERCISES TO HELP YOU INCREASE SIZE BUT ALSO ADD DETAIL! πŸ™‚

  3. Melb says:

    Great variations for shoulders!!! This is one body part I definetely want to improve upon !!!!

  4. Gina says:

    glad you like them.. I have many more, I will pull them out!! They are SO helpful and change is what you need when it comes to building those shoulders!! πŸ™‚ Many more to come!!! oh how i love shoulders!!! They do totally make your physique!

  5. Traci says:

    Great workout! Did it today.. Loved it! πŸ™‚

  6. Gina says:

    awesome!! it was a great workout!! Jess was sweating! πŸ™‚ LOVE THOSE SHOULDERS. ANY san diegans down for a circuit workout, let me know and we can get it up in the forum!!! πŸ™‚

  7. Traci says:

    I’m down for a circuit workout!! Wait what do you mean get it up in the forum?

  8. Gina says:

    Traci, Down for a circuit… perfect, we will set it up for next week. “get it up in the forum” which is what you did… πŸ˜‰

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