YOU ARE SO WELCOME KERRI! I WILL CONTINUE TO POST MORE ON SHOULDERS TOO. I LOVE THEM AND HAVE SO MANY CREATIVE EXERCISES TO HELP YOU INCREASE SIZE BUT ALSO ADD DETAIL! π
Melb
on February 1, 2010 at 1:58 pm
Great variations for shoulders!!! This is one body part I definetely want to improve upon !!!!
glad you like them.. I have many more, I will pull them out!! They are SO helpful and change is what you need when it comes to building those shoulders!! π Many more to come!!! oh how i love shoulders!!! They do totally make your physique!
awesome!! it was a great workout!! Jess was sweating! π LOVE THOSE SHOULDERS. ANY san diegans down for a circuit workout, let me know and we can get it up in the forum!!! π
Traci
on February 3, 2010 at 11:03 pm
I’m down for a circuit workout!! Wait what do you mean get it up in the forum?
Thank you so much Gina! Definitely going to give this workout a try on my shoulder day!
YOU ARE SO WELCOME KERRI! I WILL CONTINUE TO POST MORE ON SHOULDERS TOO. I LOVE THEM AND HAVE SO MANY CREATIVE EXERCISES TO HELP YOU INCREASE SIZE BUT ALSO ADD DETAIL! π
Great variations for shoulders!!! This is one body part I definetely want to improve upon !!!!
glad you like them.. I have many more, I will pull them out!! They are SO helpful and change is what you need when it comes to building those shoulders!! π Many more to come!!! oh how i love shoulders!!! They do totally make your physique!
Great workout! Did it today.. Loved it! π
awesome!! it was a great workout!! Jess was sweating! π LOVE THOSE SHOULDERS. ANY san diegans down for a circuit workout, let me know and we can get it up in the forum!!! π
I’m down for a circuit workout!! Wait what do you mean get it up in the forum?
Traci, Down for a circuit… perfect, we will set it up for next week. “get it up in the forum” which is what you did… π