Motivational Articles, Training Videos
Check out one of my favorite HIIT Ab Circuits For more Fat Blasting home workouts Become a VIP HERE. ...
Motivational Articles, Training Videos
Check out one of my favorite HIIT Ab Circuits For more Fat Blasting home workouts Become a VIP HERE. ...
Get Fit with G-Fit, Training Videos, Workout of the Day
Dig Deep and have fun with Circuit #29 from my UAP. Just like all my G-Fit workouts, they require NO GYM and very minimal (if any) equipment. Have fun and let’s do this! CIRCUIT 29. 2-minutes jumping jacks 40 pulse squats 10 stationary lunge, knee to...
Training Articles, Training Videos
Roll Your Way through this Fun and Effective No Gym Circuit Workout Roll your way through this fun and effective workout. Being that I do all my workouts in the comfort of my own home, or outside of a gym, I have to get creative with my workouts. Creativity keeps me...
Get Fit with G-Fit, Training Videos, Workout of the Day
Two of my favorite Inner & Outer Thigh exercises with a single exercise Band. NO GYM Necessary to hit those “trouble spots”. Start with 3 sets of 10-15 reps of each.