Motivational Articles, Training Videos
Check out one of my favorite HIIT Ab Circuits For more Fat Blasting home workouts Become a VIP HERE. ...
Get Fit with G-Fit, Training Videos, Workout of the Day
Two of my favorite Inner & Outer Thigh exercises with a single exercise Band. NO GYM Necessary to hit those “trouble spots”. Start with 3 sets of 10-15 reps of each.
Training Videos, Workout of the Day
Fire Hydrants & Single Leg Hip Thrusts, dig deep and burn that booty!! 🙂 For More NO GYM necessary Workouts to burn that booty, Shrink your hips and Shred Fat, Check out my Ultimate Accelerated Plan HERE xoxo Gina
Training Videos, Workout of the Day
Burn that Booty with these killer moves -reverse crossover lunges -pulse squats -pulse lunges Do 3 sets of 15 of each exercise and repeat 2-3x Dig Deep!
Training Videos, Workout of the Day
Repeat Circuit 3-4x Dig Deep!
