Category Archives: Daily Motivation

  • Baby Steps but just step

    No matter where you are in your fitness journey, there will be obstacles and challenges! A common factor is the lack of time, feeling overwhelmed, lack of motivation, discouraged and…

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  • Walk your own journey…

    When you look around you, what do you see? Do you see what others are doing or what other people have. For some reason it’s so easy to find the…

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  • Weekend Learning

    Every day, every weekend and every season, there are things to be learned. Life is all about learning experiences. One step and one decision lands to the next. Each choice…

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  • Desire to change?

    Do you have a desire to do something different than what you are doing? If so, are you taking appropriate steps towards to make the change? Often people dream and…

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  • 44 Lessons of Life

    44 Lessons of Life 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short to waste time…

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  • Positive people, positive outlook

    Typically leaders and motivators are those that possess a positive outlook and see the positive in any given situation. People tend to gravitate towards that type of attitude because it…

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  • Training and Exercise Help…

    Need Help With any Particular exercise, body part or just want a refresher? I will be using your suggestions to designate my next video clips… Let me know where it…

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  • Setting a plan and being flexible

    Being successful takes hard work, time, overcoming obstacles and dedication to achieve your goals— you can say that again!! It doesn’t happen over night–darn it!! Unfortunately it doesn’t just fall…

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  • Monday's Motivation: A Personal Story

    We all have different things that motivate us and push us past our limits. As you know, it is my believe that that inner strength is so much of what…

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  • The joy of cooking

    We all love to cook, it is a part of our lifestyle! If you don’t like to cook, you easily and quickly become quite a cooker! Cooking is what makes…

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