Making Yourself a Priority is Self-Less
In our fast-paced, hectic lives, we often find ourselves caught up in a never-ending whirlwind of responsibilities, work, and obligations. It’s easy to put our own needs and desires on the back burner, neglecting self-care and personal growth. But, as the old...Don’t respond just breath
Are you one who responds too quickly and then kicks yourself that you didn’t respond like you wish you would of? I have learned, over time, and still learning, how important it is to take your time to respond to any situation. Remember that you have plenty of...Be in this moment, right here right now!
Happiness is right here, right now. If you’re always racing to the next moment, what happens to the one your in? As you “run” seeking that next, new, best thing, remember that you will reach it, someday, so why rush! NO matter what is going on, in...Santosha
Santosha is the Sanskrit word for Contentment. Santosha is all about being content with what one has, what one is, where one is and with what one has done or what one is doing. We tend to want more: more weight loss, bigger car, better job, more food, etc. Everything...Fear LESS do MORE
How many times have you feared something with all your might but then it never happened and you had nothing to fear after all?? Think about how much energy you invested in fearing. Not only does fear keep us from reaching our potential but drains us of our energy. If...G-Fit Connect
