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Tips to be a success on the Summer Squat Challenge

Tips to be a success on the Summer Squat Challenge

Squat, Summer Squat Challange

Medicine Ball Overhead Squat – Day 91

Medicine Ball Overhead Squat – Day 91

Summer Squat Challange, Training Videos

Bring on Day 91 of our Summer Squat Challenge. ONLY 4 days left, let’s finish STRONG. Give this variation a try and be sure to post in our Facebook Group page HERE when you get in your 100 for the day. Overhead Medicine Ball Squat: Stand with a super wide...

About Gina

Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.

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