Protein Popcorn (Serves: 4) Ingredients: -½ scoop protein Devotion Angel Food Cake protein powder -2-3 Flex Flavors (of your choice) ANY Flavor is AMAZING (Pumpkin Spice is a seasonal favorite) ( Birthday Cake, Creme Brulee or Monkey Bread are other fun favorites) -½...
Summer is here, yay! Just because it’s summer and you are doing you best to look incredible in your bikini, that doesn’t mean you have to stay away from cookies! Yes, you can have your cookies AND bikini body at the same time. It is just about picking the right...
I wanted to share 2 of my favorite easy to make low calorie recipes. Both recipes include similar ingredients so you can save on time and prepare them both at the same time! Both my Shrimp Quinoa Salad and Loaded Turkey Burgers stay fresh for 3-4 days, making for...
Ingredients: -1 bag cauliflower rice, fresh or frozen -2 cloves garlic minced -2 tsp smoked Paprika -1/4 cup mushrooms, chopped -1 tbsp EVOO ( extra virgin olive oil) (EVOO can be removed for non fat meal) Directions: Place olive oil to sauté pan. Add mushrooms...
The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look amazing rocking your bikini body poolside. With all this talk about belly bloat, I thought it was appropriate to mention a...
