Banana Bread with Almond Coconut Crumble

Banana Bread with Almond Coconut Crumble

Ingredients: Bread 4 scoops Angel Food Cake Protein 1 cup oatmeal, raw 4 whole eggs 3 ripe medium bananas 1/4 cup unsweetened almond milk (or milk of your choice) 6 Bananas Foster Flex Flavors 1 tsp baking powder 1 tsp baking soda 15-20 chocolate chips –...
Chocolate Fudge Protein Donuts

Chocolate Fudge Protein Donuts

    This recipe fits your meal plan for meals #2, 4 & 6 in The Ultimate Breakthrough Plan on days where those meals have fats. One serving is 2 donuts             Ingredients:  1 scoop Devotion Nutrition Brownie Batter...
Holiday Cookies

Holiday Cookies

These are extremely healthy guilt free cookies. Low Carb High Protein, perfect for a fat meal on our plans. 1 cookie = 1 fat exchange on our PLANS. Enjoy! Ingredients: 3 scoops Angel Food Cake- Original 8 oz, Greek Yogurt – Non Fat, unsweetened 2 cup,...
Bloody Mary Crock Pot Chicken

Bloody Mary Crock Pot Chicken

Ingredients: -4-6 Chicken breasts (fresh or frozen) -1/2 cup celery, chopped -1/2 cup white or sweet onion, chopped -8-10 Kale, de-stemmed and chopped -2 cups mushrooms. chopped -2-3 cups low sodium chicken broth -12-16 oz Bloody Mary mix (no sugar added) -1 cup...

Pumpkin Beef Chili

It’s that time of year where it could be a bit harder to get yourself up and going. The weather has shifted and winter is in full swing. It is completely normal to find your motivation down and it a bit more challenging to get yourself up and moving! Whether you are...
Tis the Season: Gina’s favorite Pumpkin Seed Recipes

Tis the Season: Gina’s favorite Pumpkin Seed Recipes

Tis the season for Everything Pumpkin This week is all about Pumpkin Seeds! Tis the season for everything pumpkin! I love this time of year when everywhere you go, you see pumpkins and can get pumpkin flavored everything from coffees, teas, muffins, yogurts and so...