Cucumber Salad
Ingredients: -6 cucumbers -1 red onion -2 Roma tomatoes -dash of sea salt -pepper, to taste -1/4 cup red wine vinegar -1/4 cup olive oil Directions: Peel cucumbers and run fork down outside to “grade” and create rivets on outside of cucumber for...Simple Paleo Crockpot Turkey Chilli
Crock Pot Turkey Chilli -16 oz 99% lean ground turkey -2 bell peppers, diced -1/2 sweet onion, diced -2 jars your favorite salsa -2 cups water -1 can garbanzo beans -1/2 cup black olives -2 tbsp chili powder -1 tbsp cumin -3 cloves garlic, minced -sea salt and pepper...Quick Pumpkin Tips–Get the Right one!
REMEMBER: You want to be sure you get Pumpkin Puree and NOT Pumpkin Pie Filling. There is a big difference in the sugar content with the Pumpkin Pie filling having 18 grams of Sugar per serving vs. Only 5 grams in Pure Pumpkin Puree! Pumpkin seeds are also a great...Pumpkin Recipe Book
It’s that time of year again when Pumpkins seem to be everywhere I look. So I want to make the most of this pumpkin season and dive into the many health benefits of including pumpkin in our diets. I have a pumpkin option on all of my Fitness Programs because I’ve come...Gina’s Pecan Pumpkin Spice Bars
Gina’s Pecan Pumpkin Spice Bars Fall is in the air and you know what that means, pumpkins are making their comeback! I eat pumpkins year round but with fall in the air, I have been inspired to try new recipes! These Pecan Pumpkin Spice Bars came out delicious...G-Fit Connect
