BLACK BEAN HUMMUS & HOMEMADE CHIPS

Ingredients: -2-3 garlic cloves, peeled -2 tablespoons fresh lemon juice -1 (15-ounce) can garbanzo beans, rinsed and drained -1 (15-ounce) can black beans, rinsed and drained -1/4 red bell pepper -1/4 green bell pepper -1 small jalapeño pepper, chopped -1/4...

Sugar Free Creme Brûlée Protein Fluff

This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein  -1 Creme Brûlée Flex Flavor -2 cups ice -1 cup water -2 tbsp crushed almonds Directions: Place...

High Protein Raspberry Pudding

What a perfect high Protein, low sugar anytime snack! A perfect treat when you are craving a little something sweet too. This is pretty much a Raspberry Truffle Party in your mouth! 🙂 High Protein Raspberry Pudding Ingredients: 1 scoop Devotion Brownie Batter  1/4 cup...

Gina’s Famous Protein Zucchini Loaf

Gina’s Famous Protein Zucchini Loaf Ingredients: -2 egg whites -1/2 cup oatmeal -1/2 cup zucchini, shredded -1 scoop whey/casein blend Protein Powder (visit my favorites in my Amazon Store) -1/4 cup water -1 tsp baking powder Directions: Preheat oven to 350...

Tuna Patties

INGREDIENTS: -2 egg whites -1 can Chunk Light Tuna -1/4 c. celery, finely minced -1/4 c. onion, finely minced (optional) -1/2 c. oatmeal -2 tbsp 0% Greek Yogurt (or Cottage Cheese) -Pepper to taste -1/2-1 tsp Tabasco -1 tsp Dry Mustard seed -1 tbsp minced garlic -2...