Lemon Dill Salmon over Kale Salad
Lemon Dill Salmon over kale with roasted bell peppers Ingredients: Salmon: 1-4 oz wild salmon filet 1 clove garlic, minced 2 tsp dill (fresh or dried) 1/2 lemon pepper and sea salt to taste 1 bell pepper, color of your choice, sliced into pieces Directions: Preheat...Gina’s I Love You Beef Meatloaf
Ingredients for Meatloaf: 1 pound (96%) extra lean ground beef (93-99% lean ground turkey can also be used) 1/4 cup coconut flour 1 cup onions, chopped 3 stalks celery, chopped 1 bell pepper, color of your choice (I used red) 1/2 cup mushrooms, chopped 2 egg whites 1...Ground Turkey over Cauliflower Rice
Ground Turkey over Cauliflower Rice Ingredients: Cauliflower Rice: 1/2 bag Cauliflower Rice (fresh or frozen)- Trader Joes or you can make your own… 1-2 cloves garlic, minced sea salt & pepper, to taste1 tsp olive oil (1 serving) Ground Turkey: 16 oz...The Super Food: Matcha Green Tea
Matcha Green Tea, have you heard of it?! If you aren’t onto this tea yet, you must check it out and add it into your program! I am sure you have heard about how powerful Green Tea can be to your overall health and wellness but did you know that 1 cup of Matcha Green...Super Simple Low Carb Matcha Muffins
After getting over a cold, I decided to get back on my green tea wagon. Not only is green tea, specifically Matcha, so great to boost your metabolism but it also has incredible immunity boosting properties. Anything to help keep us healthy and our immune system strong...G-Fit Connect
