Q: Gina! You look amazing, wow! Such an inspiration. So I finally had it with excuses, being tired, too hot, two little ones, messy house, moving, knee surgery, you get the picture. Today I listed for myself what I was “tired” of, then below it I listed a...
Q: No matter how lean I get the side of my butt is still soft! However my legs are very muscular naturally , I do have glutes and my arms and abs tone up without a problem . What do I do about that spot? I guess you can call it “spot treat” haha. I do a...
Q: Hey Gina , Hope you and your lil man are going Great… Today I have a question about how you manage the time when you go to the gym ? I just started to hit the gym and it feels great …my babygirl is at my moms while I’m in the gym … yesterday...
Q: OK… so I have a few questions on your ULTIMATE SHRED 365 Plan.. I kind of need the “Mama” version of the Shred plan. As you can imagine my life in INSANELY busy with the twins and my other little one, HOWEVER, my fitness and body are a close...
Q: Hey Gina, so i had a question for ya, now that you are a new mommy have you started exercising again? and if so what is something youve been targeting as far as trouble zones? I had a baby a little bit over a year ago and i have alot of excess skin on my tummy....
Q: Hi Gina! I hope that you have a healthy pregnancy and delivery. My wife is 19 weeks. It was a surprise and the news came just as she made a commitment to becoming a fitness model. She has a long way to go (30% bodyfat) but tons of motivation. However, the pregnancy...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.