Q: Last year i used bikini bite….didn’t work too well… any suggestions to keep the suit where its supposed to be? I heard elmers adhesive spray but i am a little scared…don’t want to rip the skin afterwards… thanks 🙂 A: I have never...
Q: Hey Gina!! I wanted to know when you plan on releasing your next DVD?? Im playing yours in the store today & people are loving it. I know I would love to see you make another one. Maybe you & youre man could do a whole section on healthy living as a...
Q: I thought I saw you post what protein you use, but can’t find it. I remember a Pro Dessert Pudding, but I looked it up and it’s an actual pudding mix. So, if i’m going to go out and buy protein, because I just don’t eat enough of it, what is...
Q: Hi Gina! Like I mentioned before, my goal is to do my first figure competition in june of 2010. I have heard it can be expensive with the training, coaching, purchasing of suits, hair, make-up…etc. I have found trainers in Edmonton, Alberta and their cost is...
Q: Hey Gina, I am leaving for a vacation to Thailand and wanted to run something by you…. Since I will be in fairly remote areas of Thailand, I’ve looked into some local gyms and hopefully one will allow me to work out there. If not, I can take care of...
Q: I’ve read this before about combining fat with carbs and I’m just curious what the reason is behind this. *Meal composition– low-fat, high-carb meals are most effective at raising both insulin and leptin. You don’t want to combine a lot of fat with your...
