21 DAY CHALLENGE UPDATE…
Untitled from Gina Aliotti on Vimeo. WHO’S IN??February: No Excuse Month– Make your mini goals
PODCAST: FEBRUARY: NO EXCUSE MONTH http://ginaaliotti.com/members/v2/wp-content/uploads/2011/01/Memo-1.mp3Podcast: Play in new window |...Cravings… Remember the word “SOBER”
Cravings, gotta love them! How do we deal with them?? Next time you find a craving coming on… Remember the word “SOBER” S: STOP O: OBSERVE B: BREATH E: EVALUATE R: REFLECT AND RESPOND –OR RUN…. 😉 PODCAST: CRAVINGS...LIVING THE LIFESTYLE WITH DRENA
PODCAST: LIFESTYLE LIVING WITH DRENA http://ginaaliotti.net/members/v2/wp-content/uploads/2010/09/1117463.mp3Podcast: Play in new window |...The Fear Of Success
PODCAST: Fear of Success http://ginaaliotti.net/members/v2/wp-content/uploads/2010/08/1027528.mp3Podcast: Play in new window |...G-Fit Connect
