Fitfluential Feature & Interview

Fitfluential Feature & Interview

I was so honored to be a guest speaker on FitFluential. We had an incredible chat about some of my favorite topics … Consistency, Accountability, the Mental Game, Common misunderstandings about fitness and so much more.  Listen to my Interview below and I hope...
Fitfluential Feature & Interview

Fitfluential Feature & Interview

I was so honored to be a guest speaker on FitFluential. We had an incredible chat about some of my favorite topics … Consistency, Accountability, the Mental Game, Common misunderstandings about fitness and so much more.  Listen to my Interview below and I hope...

Procrastination Tips and Suggestions

http://ginaaliotti.com/wp-content/uploads/2011/11/11_9_11-7_04-AM-2.mp3 DOWNLOAD AUDIO Stop Procrastinating and Get it Done! Procrastination is something we all face. So what do we do about it, how do we STOP procrastinating and finally start tackling our goals? Time...