Six weeks into 2017, how are your resolutions holding up? For those people who are still pushing through but looking for some more motivation, what are the trends for this year? Here are some of my predictions for what’s going to keep growing in 2017. HIIT and...
We all have goals we want to achieve, especially when the new year rolls around. Maybe it is the same goal we have been striving for all year or maybe we are accomplished and on to bigger and better goals. Goal setting is essential in all and any area of our lives. It...
It’s that time of year again, time to start goal setting and reevaluating where we are and where we want to be in the new year. We set goals throughout the year but with the start of a fresh new year, it is a perfect time to regain focus and reignite that inner...
Several questions on the VIP so here it goes… I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything AND I will explain in video (LIVE) in the coming days to fully explain. First of all EVERYONE will...
Hi Gina! I did your 7 day body blast and absolutely loved it! Although I don’t feel the pictures show much of a difference, the scale is down by 5lbs. I feel awesome, energetic and healthy. I am 54 years old and find it extremely difficult to even lose one pound...
Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn’t “voodoo” 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little...
